About Herivy

Herivy is a small editorial site about daily health habits. It covers sleep, hydration, movement, light and food, in short pieces written to be finished in the time it takes to drink a coffee.

The site is run by a two person team. We are not clinicians and we do not diagnose. Where something needs a professional, we say so.

We also work with a US telehealth partner for treatment. That relationship is disclosed on every page where an offer appears. It funds the writing. It does not change what we recommend in the articles.

If something here is wrong, we would like to know. Write to hello@herivy.com.

What we will not do

No supplement of the month. No affiliate links in the articles. No claims without a mechanism behind them.